Monday 5 Things…..…..What’s In A Number?….. Last week in Savannah, I once again had the privilege to attend the ‘Tak Argentinis Valor Awards’ with the ‘Two Hundred Club of the Coastal Empire’. Each year, Valor Awards are presented to First…
Monday 5 Things…..T-I-DOUBLE-G-ER….. As I waited for colleagues to arrive for a dinner meeting last week, I interloped on a conversation (which has become more of a sport for me after years of active listening to other tête-à-têtes) between two…
Monday 5 Things…..Big Buts….. There are big butts, but there are even larger, and more ominous, buts in life. In his catchy 1992 ditty, Sir Mix-a-Lot professed his affection for larger derrieres. At this point, I shall entreat your forgiveness…
Monday 5 Things…..No Loss of Words….. Mark Twain wrote that “Repartee is something we think of twenty-four hours too late.” Frustrated with a mild case of a loss of words from writer’s block in a week that simply just got…
Monday 5 Things…..Deliberate….. I’m often asked how I come up with M5T ideas each week. Some M5T’s come very quickly; sparked by someone I’ve met or a situation I’ve found myself in on any given week. Other M5T’s take longer…
Monday 5 Things…..Life is the Pits….. I had the privilege and elation to photograph Speedbourne Racing Services and the Ferrari of Atlanta Challenge race team this past weekend at the storied Daytona International Speedway and the Rolex 24 Hour race.…
Monday 5 Things…..A Dream….. In a day and age that is framed and fraught with destructive words, thoughts and deeds, I wonder what Martin Luther King Jr. would say today. Would his words even be heard? Would his dream be…
It's no wonder why former Gulfstream pilot-turned-developer Mike Jarrett poured so much attention to detail into this trio of luxury condominiums. After all, he was a pilot for one of the most luxurious private jet companies in the world.
Monday 5 Things…..Paradiddles….. It was a blustery day in Toronto in the early 90s, and I was chiding myself for not getting my head and hands to syncopate on a new paradiddle my drum teacher had me working on. With…
Hit the new year running and kick off 2021 exactly how you want. Here's how to make your fitness resolution...and keep it!
Monday 5 Things ….. I Am… I Said ….. Ok, I’ll start this New Year with some disclosure: I’m a Neil Diamond fan. A big Neil Diamond fan. Whew, that was good to get off my chest. Should you have been…
Monday 5 Things ….. Quinque Verba ….. At the risk of sounding painfully obvious and cliché, it is hard to believe that 2019 is drawing to a close. That being said, I approach every new year with abundant excitement and…
Monday 5 Things…. Inventions that Changed Christmas….. This time of year can often be chaotic and stressful, with beliefs, traditions and meaning changing right before our eyes. This morning’s M5T takes a look at some of the inventions that have changed Christmas.…
Monday 5 Things…..Graham. Paul Graham….. Ahhh yes. I can’t wait. I recently watched (with full disclosure, I may have re-re-re-re-re-watched) the trailer for the upcoming 25th Bond movie, "No Time To Die," that will be released in April of next year.…
A better you is just a quick read and a little bit of discipline away.
The art and science of physical therapy can fight pain and gives back lives.
The short answer is yes (unless you’re an insurance middleman, then probably not).
The convenience, savings and safety of an ambulatory surgery center.
Cannabidiol is all the rage as a natural treatment for a variety of ailments, but how can you make sure you’re getting the good stuff?
Monday 5 Things…..Monday Motivations….. Following a feverish start to this month, today I have opted for a motivational update and redux from M5T three years ago, with an effort to stay focused and determined on tasks at hand for the…
There are countless reasons why you should schedule a colonoscopy. If you’ve been putting it off, read on as Publisher, Michael brooks experiences his.
The “little organization that could,” AMBUCS plays a huge role in the lives of those with different abilities.
It seems new technology is like a tidal wave. Something newer, faster, shinier and more powerful just keeps pushing what was last year’s new gadget out of its way.
Monday 5 Things…..Of Turkey, Ham, Stuffing & Pecan Pie….. “It’s not what you eat between Thanksgiving and Christmas that counts; what’s really important is what you eat between Christmas and Thanksgiving.” Yeah. Right. I found myself in gastronomic “pain zones”…
