Health and Wellness

“Monday 5 Things”™ ….. “The Artist in You” …..

... to truly bring out the artist in each of us, we must observe, listen, and love with faith, diligence, focus, compassion, passion, and humility. With every fiber of our heart, mind, body, and soul. Each and every day. This morning’s M5T shares thoughts sparked by the commentary and quotes made by Pulitzer Prize award winning art critic, Jerry Saltz.

“Monday 5 Things”™ ….. Ari’s Favorite Stoic …..

This past week and weekend, given that I have eaten far too much food, drank far too much wine, and enjoyed time with family and friends that has deeply touched this scribe’s heart, I will reuse one of my favorite prior M5Ts from a stoic that sheds light on life and relationships.

“Monday 5 Things”™ ….. 86,400 …..

For anyone counting, there is only 1,123,200 seconds to Thanksgiving, 3,801,600 seconds to Christmas, and 4,579,200 seconds until 2024. Oh, and only 518,400 seconds to the nuptials.

“Monday 5 Things”™ ….. Labo(u)red Thought .....

With today being a day to celebrate labor here in the land of the Red, White, and Blue, labour north of the 49th -- or just simply a day off to grill out and drink some libations, this morning’s M5T’s labo(u)rs through thinking about thought.