Monday 5 Things…..Learning To Fly. Again….. I took occasion this past week to re-read one of my favorite books. Each page a reminder of the thrill of learning to soar, being true to yourself, flying in the face of conformity,…
Monday 5 Things…..Of Being Discarded….. How often have we discarded things or people in our lives without seeing other possibilities or hidden beauty? Today’s M5T looks at some discarded items and people that have left a legacy of magnificence…
Today marks some passages for “Monday 5 Things”, or as readers have come to know these musings, “M5T”. Six years ago this week, I wrote the first M5T from Tanzania while pondering life, marriage, faith, and business as the golden…
These small acts we make every day and think nothing of are ones to keep alive and well in your life in Liberty County.
In 2007, Dale and Brenda Hooks adopted a baby girl from China whom they named Anna Grace. Little did they know, their adoption of their daughter would ignite a spark in Anna Grace to adopt someone special into her own…
We all know that working out brings many benefits to our physical and mental health but working out in a group may be even better.
Interested in the Paleo-Diet? It may have benefits, but the history it's based on isn't entirely correct.
Your pet can be fun, frustrating and your best friend, but did you know that they can also improve your health?
If you think vegetables are yucky or hard to cook, think again! Here are two yummy vegetarian recipes for everyone.
Ever wondered what foods were not only "good for you," but may actually help heal you or prevent illness? Medicine can be tasty!
Sweat is an important process that your body uses for several purposes, so read through some of the major positives of breaking a sweat.
It has been proven that people who exercise and eat healthy foods first thing in the morning are more likely to make wise and healthy decisions the rest of the day.
The winter is here and, although some people are happy that it's finally nice and cold in the south, it comes with pesky colds. Fight them with these remedies!
