South’s Guide to Getting in Shape Without Lifting a Weight

Sarah Jones

Photography by Jabberpics

Whether the dullness of dumbbells has got you down or your energy level is dragging, South has the answers to the post-holiday fitness blues. Here are 8 ways to jumpstart 2013 that go beyond barbells. Investigating everything from tried and true methods to the newest fitness studios that have just barely opened their doors, South scoured Savannah to identify the best ways to break up your fitness routine and drag you out of the treadmill torpor. Straight from the mouths of the people who are helping us to shape up and slim down, this guide is designed to help you find your way to a new regimen that works for you.