It was five years ago—on my birthday—when I had to say goodbye to South’s mascot and the best friend a man could ever have. Mongo loved the spotlight, developing an enthusiastic fan club of his own after making several appearances in the magazine. He never let it get to his head, though.
When it comes to finding the perfect workout, everyone has different needs and preferences. With so many Fitness trends, gyms and studios, it can be overwhelming when deciding what’s best for you. South has spun, lifted, plied and Shavasanad in the quest for fitness to create a guide of the best local workouts for your style.
