This event occurs monthly, on the third Thursday of February, March, April, May, June, July, August, September and October.
We will use The Yamas and Niyamas by Deborah Adele as our guide. Each month, one of our SPY teachers will lead the discussion and help us reflect on, discuss and assimilate their meaning into our 21st century lives. These gatherings are intended to be a dialog and an inquiry into how we can align ourselves with these principles and bring them into our thoughts and actions.
The 5 Yamas include:
The 5 Niyamas include:
$20 per session to drop in | $150 for all 10 sessions
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.