PLAYSOUTH​

 

Fermenting Our Meditation Practice with Susan Lamb

Date/Time

May 01, 2019 to May 22, 2019
07:15 PM until 08:30 PM

This event occurs weekly, on Wednesday.

Description

Most of us begin meditation practice hoping to feel less anxious, to be more focused, or remain in a steadier state when approaching the challenges in our lives. We may keep at it long enough to make some progress toward these goals.   Along the way we catch sight of a larger hope, the realization of our True Selves. But many stop meditation after a short time or keep it a small part of life.   For our practice to grow toward the larger intention, it needs to be fermented by devotion and by contemplation of the great yogic teachings. Most of us benefit from a variety of practices that meet our needs in different states of mind, body, and emotion.   This four-week course is designed to increase familiarity with devotional practices and to provide contemplations and imaginings drawn from the texts of Kashmir Shaivism, a great Tantric tradition of Northern India. It will provide meditation practices using mantra, breath, mindfulness, and Direct Path Awareness questions.   Join us for four weeks of fermenting our meditation practice so that it will draw us in again and again, moving us toward our larger hopes of realization.   Cost: $75 for four weekly sessions  

Cost

$75

Location

View map Savannah Power Yoga
7360 Skidaway Rd
Unit J-3
Savannah, GA

Additional Information

Sponsor

Savannah Power Yoga

Phone

912-349-2756

Contact name

Maggie Cunningham

Contact email

programs@savannahpoweryoga.com

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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