Recharge for the New Year!



Published:

You need a break. These five spiritual retreats will recharge you mentally and physically and help you stick to those New Year’s Resolutions. 

If a hastily devised meal plan and a gym membership just won’t cut it this New Year, a full recharge may be in order. Whether you’re looking for a spiritual retreat, wellness weekend, yoga getaway, or just a few days off, you’re not alone.

The Global Wellness Institute estimates that wellness tourism grew to $639 billion in 2017 up from $563 billion in 2015. That’s a 6.5 percent increase, meaning wellness tourism is increasing at more than double the rate of tourism overall, which grew only 3.2 percent in the same period. It’s expected to soar to $919 billion in 2022.

As our phones beep and our screens flash, we all need time to recharge. The numbers prove it. Leave the devices at home (or at least in your suitcase), shut out the world and treat yourself to some much-needed time away from it all at these five wellness retreats.

King & Prince Beach & Golf Resort, St. Simons, Georgia

Golden Isles Wellness Weekend:
The Medicine of Nutrition, Movement and Mindfulness. February 21-23, 2020

Join Clean Your Plate Rx, a nonprofit partnership between healthcare professionals, chefs and community groups, for a weekend of seminars, movement classes and workshops on the healing powers of food. The weekend kicks off with a lecture on implementing lifestyle medicine. It closes with a keynote from Alicia Latham, MD, ABFM of Memorial Sloan Kettering Cancer Center Clinical Genetics and General Internal Medicine Services on how the environment affects your genes and health. cleanyourplaterx.org

 

Jekyll Island Club Resort, Jekyll Island, Georgia Winter Yoga Retreat , January 31 – February 2, 2020.

Savannah Yoga Center owner, Kelley J. Boyd, leads this weekend workshop hosted at the Jekyll Island Club for a rejuvenating retreat filled with yoga, meditation, nutritious food and connection. Deepen your yoga practice or start building one this weekend. The retreat is open to yogis of any ability and provides all the right ingredients to rejuvenate your body, nurture your soul and refresh your spirit. jekyllclub.com

 

Hilton Head Island, South Carolina

Wellness Programs at Hilton Head Health

Craft your own itinerary for a wellness retreat at Hilton Head Health. Their all-inclusive wellness resort experience offers endless choices when it comes to fitness programs, spa treatments, seminars and workshops and chef-prepared cuisine. With more than 40 years of experience in the industry, the professionals at Hilton Head Health can help you overhaul your diet or fitness routine while you relax and recharge. hhhealth.com

 

The Elohee Center, Nacoochee, Georgia

Rest, Revitalize, Restore with Charlotte Johnston E-RYT 200. January 31 - February 2, 2020

The Elohee Center hosts year-round wellness and spirituality retreats, but they scheduled this one just in time for those New Year’s resolutions to wane. This program focuses on yoga, rest and relaxation, including restorative yoga practices, yoga seminars and mindfulness and breathing workshops. Slow your engines, recharge your burners and return to your busy life a little more Zen. elohee.org

 

Callaway Resort and Gardens, Pine Mountain, Georgia

Wellness Weekend: Conscious Living. February 7 - 9, 2020

Callaway Resort and Gardens hosts Wellness Weekends year-round. This retreat in early February gives guests a blueprint for conscious living — welcoming each moment with intention. Cultivate gratitude and self-care as you spend time discovering your inner compass through yoga and breathwork. callawaygardens.com 

 

How to Meditate:

Why is sitting still sometimes most difficult thing in the world? For many of us, it's torture. Here are a few ways to start a meditation practice even if you're a restless soul.

1. Find a quiet place and sit in a comfortable position.
2. Set a timer. Start with five minutes.
3. Close your eyes.
4. Start by simply focusing on your natural breath. Don't force it.
5. Focus on your breath and the way your body moves as you inhale and exhale.

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Events Calendar

  • Savannah Music Festival

    Mar 26, 2020
    12:30 PM - 10:00 PM @ Various Locations

    From March 26 through April 11, the Savannah Music Festival hosts musical visionaries and creative artists from across the United States, as well...

  • 2020 Red Shoes Run

    Apr 11, 2020
    8:00 AM

    Our annual Red Shoes Run is a morning full of fun for the whole family.  There will be food, drinks, games, music and more for...

  • Forsyth Farmer's Market

    Jun 29, 2019
    9:00 AM - 1:00 PM @ South end of Forsyth Park

    The Forsyth Farmers’ Market vendors offer a variety of local goods including seasonal produce, eggs, honey, pastured meat, bread, cheese,...

  • Power Yoga Principles

    Mar 07, 2020
    10:30 AM - 11:45 AM @ Savannah Power Yoga

    This class is intended for students who are new to Baptiste Power Vinyasa Yoga, as well as those hoping to learn more about finding their best...

  • Publick Day

    Apr 18, 2020
    9:00 AM - 4:00 PM @ Beaufort Historic Site

    An old-fashioned flea market on the Beaufort Historic Site with vendors selling antiques and collectibles, art, crafts, handmade jewelry, books,...

  • Cars & 'Q for the Cause

    Apr 18, 2020
    4:00 PM - 7:00 PM @ Choate Construction

    Join Choate Construction for the 11th annual Cars & ‘Q for the Cause, featuring 120-plus stellar cars; tasty BBQ, craft brews and wine; silent...

  • Trail to Ale 5K

    Apr 23, 2020
    6:00 PM @ Buckwalter Place Commerce Park

    One-of-a-kind 5K happy hour event for runners, walkers, young professionals, all professionals, companies, community and more! Run through the...

  • Relationship Therapy

    Apr 24, 2020
    4:00 PM - 5:00 PM @ Savannah African Art Museum

    ​Marriages can be very complicated, especially when having to deal with your husband’s wives. Multipurpose Room, Carriage House (2nd floor),...

  • Tybee Turtle Trot

    Apr 25, 2020
    7:00 AM - 12:00 PM

    Join us on Tybee Island and run to support our nesting sea turtle monitoring program. Starting and finishing at the Tybee pier and pavilion, the...

  • Ignite the Senses Autism Awareness 5K Race

    Apr 25, 2020
    7:00 AM @ Lowcountry Community Church

    The Autism Awareness 5K Bubble Run is a Obstacle & Mud Runs race in Bluffton, South Carolina consisting of a 5K Novelty Run/Walk. 5K Bubble...

  • PRC Earth Day 5K Race at Palmetto Bluff

    Apr 26, 2020
    9:00 AM

    The PRC Eco Initiative presents the 2020 Earth Day 5K at Palmetto Bluff on April, 26th. This will be our first Sustainable running event of the...

  • Cornerstone 5K Race

    May 02, 2020
    8:00 AM

    We are excited about the community coming together to have some fun and run through Old Town Bluffton for a great cause!  Cornerstone Church...

  • Wooden Boat Show

    May 02, 2020
    10:00 AM - 4:00 PM @ Beaufort Waterfront

    Whether you’re a boating enthusiast or prefer to keep your feet on dry land, the 46th Annual Wooden Boat Show has activities for all ages. The...

  • ELLA Foundation’s Charity Lee to Host Book Signing at E. Shaver, Bookseller on May 2

    May 02, 2020
    1:00 PM - 3:00 PM @ E. Shaver, Booksellers

    WHAT:  Charity Lee Book Signing Event. The ELLA Foundation founder and Executive Director Charity Lee will sign copies of her powerful new memoir...

  • Ride on Ryan Sprint Triathlon/Duathlon

    May 09, 2020
    8:00 AM

    Ride on Ryan is a sprint triathlon that takes place at L. Scott Still Park in Savannah, GA. The Ride on Ryan Triathlon and Duathlon is a USAT...

  • Mother's Day Brunch Cruise

    May 10, 2020
    1:00 PM - 2:30 PM @ Savannah Riverboat Cruises

    No cooking - No cleaning - Just plenty of time for family fun! Picture your mom dining on a delicious buffet and kicking her heels up on the dance...

  • Beaufort Music Festival

    May 15, 2020
    10:00 AM - 4:00 PM @ Gallant’s Channel

    Two of the main goals of the Festival are to present a diverse music line-up and to introduce attendees to fresh musical acts. In addition, the BMF...

  • Atlantic Beach Music Festival

    May 16, 2020
    11:00 AM - 5:00 PM @ Atlantic Beach Circle

    You don’t want to miss the 7th Annual Atlantic Beach Music Festival at the boardwalk at the Circle, Atlantic Blvd, Atlantic Beach, NC. 11:00 A.M....

  • Nine Line Run for Wounded 5K/10K

    May 16, 2020
    6:00 PM

    Join the Nine Line Foundation and Nine Line Apparel this Armed Forces Day, May 16th, 2020, for our 7th Annual 5K/10K Run...

  • Art in the Park

    May 23, 2020
    10:00 AM - 5:00 PM @ Downtown Blowing Rock

    Outdoor arts & crafts show featuring 90+ juried artisans in a wide variety of mediums. Meet artists and buy art at series of 6 shows throughout...


Show More...

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Scenes of the South

FACES OF THE SOUTH-THE TRILOGY GALLERY 5

This is not a celebration. It is not a salute. This, readers, is a manifesto. It is a bold declaration of the richness of the South, of the majestic talents, relentless ambition and singular vision that reside just behind each face you pass in your travels. These are the faces of the people who are creating the new South through the sweat of their brow and the depth of their passions. But if you never look closer you may never know how deep that passion goes, and what it has accomplished.

FACES OF THE SOUTH-THE TRILOGY GALLERY 4

This is not a celebration. It is not a salute. This, readers, is a manifesto. It is a bold declaration of the richness of the South, of the majestic talents, relentless ambition and singular vision that reside just behind each face you pass in your travels. These are the faces of the people who are creating the new South through the sweat of their brow and the depth of their passions. But if you never look closer you may never know how deep that passion goes, and what it has accomplished.

FACES OF THE SOUTH-THE TRILOGY GALLERY 2

This is not a celebration. It is not a salute. This, readers, is a manifesto. It is a bold declaration of the richness of the South, of the majestic talents, relentless ambition and singular vision that reside just behind each face you pass in your travels. These are the faces of the people who are creating the new South through the sweat of their brow and the depth of their passions. But if you never look closer you may never know how deep that passion goes, and what it has accomplished.

FACES OF THE SOUTH-THE TRILOGY GALLERY 3

This is not a celebration. It is not a salute. This, readers, is a manifesto. It is a bold declaration of the richness of the South, of the majestic talents, relentless ambition and singular vision that reside just behind each face you pass in your travels. These are the faces of the people who are creating the new South through the sweat of their brow and the depth of their passions. But if you never look closer you may never know how deep that passion goes, and what it has accomplished.

FACES OF THE SOUTH-THE TRILOGY GALLERY 1

This is not a celebration. It is not a salute. This, readers, is a manifesto. It is a bold declaration of the richness of the South, of the majestic talents, relentless ambition and singular vision that reside just behind each face you pass in your travels. These are the faces of the people who are creating the new South through the sweat of their brow and the depth of their passions. But if you never look closer you may never know how deep that passion goes, and what it has accomplished.

February Brews for a Cause

February's Brews for a Cause was held at the Drayton Hotel on Thursday, February 27th. South Magazine and Southern Eagle teamed up to raise money through a large silent auction for the Savannah Ambucs organization. Craft Beer samplings from Wild Leap Brewing, alongside appetizers from the Drayton Hotel were offered to guests.

2020 Southern Coast Heart Ball

The American Heart Association held its annual Southern Coast Heart Ball on Saturday, February 8th at the Westin Hilton Head Island Resort and Spa. Guests enjoyed a cocktail reception with a silent auction, dinner and program, and dancing to end the evening. All proceeds went to the Open Your Heart campaign.

4th Annual Hearts for Healing Gala

Faith Equestrian Therapeutic Center held its Fourth Annual Hearts for Healing Gala on Friday, February 7th at the Tybee Island Wedding Chapel. Guests enjoyed gourmet dining, dancing, and a silent auction. All proceeds from the auction benefitted the Faith Equestrian Therapeutic Center's program for individuals with disabilities.

IDC Benefits the 200 Club of the Coastal Empire

The LeClerc Family owners of IDC (International Diamond Center) in Savannah 349 Mall Blvd held a benefit to support the 200 Club of the Coastal Empire on Thursday, February 6th from 5:30pm to 8:00pm. Guests enjoyed light food and drinks, while bidding on several silent auction items, including autographed footballs and helmets donated by Anthony Lanier II.

Royce Learning Center Annual Low Country Boil & Oyster Roast

The Royce Learning Center held their annual low country boil and oyster roast on Saturday, February 1st. Guests enjoyed mingling over the seafood selection. Royce Learning Center meets the needs of children and adults with learning differences and literacy needs through its unique programs.