My Adidas!


Published:

Tennis legend Stan Smith is still at the top of his game.

Not that anyone is keeping track, but it’s safe to say that Stan Smith is the most name-checked tennis player in hip-hop. Part of that may be the fact that nothing rhymes with Agassi, but more than likely it’s because of the shoe that bears his name.

The Adidas Stan Smith sneaker has quietly spent the last few decades becoming one of the most unlikely icons of the truly hip, showing up on the feet of everyone from Duchess Meghan Markle to Jay-Z. And their namesake, former top tennis player in the world and current mainstay of the Hilton Head Island philanthropic scene Stan Smith, couldn’t be happier.

Stan recently wrapped up a world tour in promotion of his new book, “Some People Think I’m a Shoe.” With stops in New York, Germany, Tokyo and Paris, the end of the tour meant he could return to his first love: tennis. Through his Smith-Stearns Tennis Academy, he nurtures the next generation of talented tennis players, so for our health and wellness issue South magazine sat down to get a few tips on staying in playing shape.

And if you’re thinking that entails a room full of expensive equipment, think again.

What we now know as the iconic Stan Smith sneaker originally bore the name of Robert Haillet, a tennis legend in his own right. The name was changed in 1971, although oddly enough they still bore the name “Haillet” above Smith’s likeness on the tongue. They wouldn’t take Haillet’s name off until 1978, at which point the shoe was about to make its great leap off the tennis court and into the mainstream. Ten years later, they would be in the Guinness Book of World Records for having sold 22 million pairs. When Adidas discontinued the shoe in 2012, it sent shockwaves through the fashion industry. Fortunately, it didn’t last and the Adidas Stan Smith returned just two years later.

“I never did any weight lifting, but I did do a lot of basic stuff people can do without weights using their own body as resistance,” he said. The mechanics that allow you to stay balanced and stable all lead to your core, the same basic muscle groups that help power your swing, so start there.

“The core is critical for stabilization of movement,” he said. “We have kids who can’t run so we have them do sit-ups, but if you just do those and don’t work on your back you get unbalanced.”

To combat this, Smith recommends an exercise he calls “The Superman,” which entails laying on your stomach and then extending one arm and the alternate leg, then reversing. “I’ve been doing these for 35 years,” he said. “You can feel those muscles running up your spine… being strengthened and being worked.”

And of course, Smith is quick to point out the importance of stretching, first by leaning up against a wall or fence and stretching one leg back behind you, keeping your heel on the ground. Keep your leg straight to stretch the Achilles tendon, then bend the knee to stretch the calf muscle.

To get your rotator cuff stretched out, bring your right arm across the body, bring the left arm in front of it and then push out with your right arm against your left, then alternate.
It may not get your name in a Jay-Z song, but it just might let you have a little more fun on the tennis court. •

Subscribe now to the print edition or get instant access to our interactive digital edition.

Edit ModuleShow Tags

South's Greatest Chefs 2020

Our 14th annual contest is back! Nominate your favorite chef (or yourself) for South magazine’s Greatest Chefs contest!

South's Greatest Pets 2020

South magazine is seeking the greatest pets of the South! Nominate your pet NOW through June 17th at midnight!
Edit ModuleShow Tags

Edit ModuleShow Tags

Events Calendar

  • A Savannah Scavenger Hunt: Historic Savannah Adventure

    Feb 19, 2020
    8:00 AM - 10:00 PM @ Savannah

    Explore beautiful Savannah. Steeped in Civil War history, you will be sure to find some new-to-you spots. Tourist, local, or new to town, this is a...

  • #iSPYtogether Summer Challenge

    Jun 01, 2020
    12:00 AM - 11:45 PM @ Savannah Power Yoga

    We’re in this together! We’re experiencing a shift in the world together, and together we can keep each other healthy and connected in the...

  • Prohibition Cocktail Classes

    Jun 22, 2020
    6:00 PM @ American Prohibition Museum

    Monday & Tuesday evening from 6 to 7:30 p.m. Prohibition Cocktail Classes at Congress Street Up inside the American Prohibition Museum....

  • Free Fort Pulaski Days

    Jan 20, 2020
    All Day @ Fort Pulaski National Monhument

    Fort Pulaski National Monument will have six entrance fee-free days in 2020. The dates for 2020 are: ● Monday, January 20 – Martin...

  • On the Spot Murder Mystery Show

    Jun 26, 2020
    6:30 PM - 9:30 PM @ Savannah Coffee Roasters

    On The Spot Murder Mystery Dinner Show hosted by The Odd Lot Improv Team at Savannah Coffee Roasters, 6:30 p.m. An entirely improvised...

  • Umphrey's McGee Summer Tour 2020

    Aug 07, 2020
    All Day @ Johnny Mercer Theatre

    Umphrey’s McGee Summer Tour will be making at stop at the Johnny Mercer Theatre on Friday, August 7th at 8:00pm. The music of...

  • Meet the Author: In the Cauldron

    Aug 08, 2020
    All Day @ Museum of the Might Eighth Air Force

    This is not just another book about Pearl Harbor. It is the story of Joseph Grew, America’s ambassador to Japan, and his frantic effort in...

  • Georgia Mountain Fair

    Aug 14, 2020
    10:00 AM - 10:00 PM @ Georgia Mountain Fairgrounds

    Look forward to the 70th annual Georgia Mountain Fair, held at the historic Georgia Mountain Fairgrounds this summer! Thousands of visitors from...

  • Tedeschi Trucks Band Signs 2020 Tour

    Aug 14, 2020
    All Day @ Savannah Civic Center

    The Tedeschi Trucks Band Signs 2020 Tour will be making at stop at the Johnny Mercer Theatre on Friday, August 14th at 7:30pm. Tedeschi Trucks...

  • The Price is Right - Live on Stage

    Aug 15, 2020
    All Day @ Johnny Mercer Theatre

    “The Price Is Right Live™ is returning to Savannah by popular demand! “The Price Is Right Live™ is the hit interactive...

  • 50th Anniversary Tour w/ Special Guest Don McLean

    Aug 25, 2020
    All Day @ Savannah Civic Center

    It’s been 50 years since Randy, Jeff and Teddy, left the cotton farms of Fort Payne, Alabama, to spend the summer playing music in a Myrtle...

  • Rodney Carrington Live Concert

    Aug 27, 2020
    All Day @ Savannah Civic Center

    The Savannah Civic Center is excited to Rodney Carrington will be coming to the Johnny Mercer Theatre on Thursday, August 27th at 7 p.m. Rodney...

  • First Fridays in Starland

    Jun 26, 2020
    6:00 PM - 9:00 PM @ Starland District

     Monthly arts event in Savannah’s Starland District, with street fair, art market or gallery shows. Starland doesn’t like to...

  • 2020 SMF Fall Concert — St. Paul & the Broken Bones

    Sep 03, 2020
    8:30 PM - 10:30 PM @ Lucas Theatre for the Arts

    Part of a new fall concert series of rescheduled 2020 Savannah Music Festival performances, St. Paul & the Broken Bones will perform...

  • Gene Watson, Janie Fricke and Marty Haggard Concert

    Sep 05, 2020
    7:00 PM - 10:00 PM @ Georgia Mountain Fairgrounds

     Enjoy an evening of real country music with Gene Watson, Janie Fricke & Marty Haggard. Plus a special tribute to legendary Merle Haggard!...

  • Shinedown Concert

    Sep 06, 2020
    All Day @ Savannah Civic Center

    Multi-platinum rock band Shinedown has announced their Shinedown: Deep Dive tour, an intimate run of Spring 2020 dates that will see the band...

  • 2020 SMF Fall Concert — Jason Isbell and the 400 Unit

    Sep 11, 2020
    8:00 PM - 10:00 PM @ Johnny Mercer Theatre

    Part of a new fall concert series of rescheduled 2020 Savannah Music Festival (SMF) performances, Jason Isbell and the 400 Unit will...

  • Happy Together Tour

    Sep 12, 2020
    7:00 PM - 11:00 PM @ Georgia Mountain Fairgrounds

    Enjoy an evening of hit after hit…after HIT!  The Happy Together Tour features: - THE TURTLES - CHUCK NEGRON (formerly of Three Dog Night) -...

  • Revolutionary Perspectives Lecture Series

    Sep 15, 2020
    All Day @ Savannah History Museum

      The annual Revolutionary Perspectives Lecture Series focuses on a wide variety of topics unique to the American Revolution era. Each...

  • Dailey & Vincent's LandFest 2020

    Sep 17, 2020
    3:00 PM - 11:00 PM @ Georgia Mountain Fairgrounds

    Dailey & Vincent’s LandFest In The Mountains & On The Lake 2020 marks the festival's 7th anniversary of bringing the best American music to fans!...


Show More...

Edit ModuleShow Tags

Scenes of the South

Plant Riverside District Grand Opening

After $400 million and the better part of the past decade, the Plant Riverside District has finally opened for business. This 419-room JW Marriot marks the creation of a all-new entertainment district on River Street's west end. Speeches were made, hands were shaken (or rather, elbows were tapped), and the ribbon was finally cut, unveiling this monumental project for the public to enjoy.

Faces of the South 2020 Gala of the Decade at Plant Riverside District

On July 24, 2020 Richard Kessler unveiled his greatest accomplishment to date, the Plant Riverside District, to a guest list that read like a who’s who of Savannah’s movers and shakers. Adding to the excitement was the concurrent release party for South magazine’s Faces of the South: The Trilogy Edition. With safety and social distancing measures in place, guests enjoyed the sweet sounds of the Equinox Orchestra, dined on a sampler platter of Savannah’s finest food and drink and marveled at the excitement of watching Savannah’s hottest new entertainment district come to life.

Faces of the South Gala of the Decade at Plant Riverside District part II

On July 24, 2020 Richard Kessler unveiled his greatest accomplishment to date, the Plant Riverside District, to a guest list that read like a who’s who of Savannah’s movers and shakers. Adding to the excitement was the concurrent release party for South magazine’s Faces of the South: The Trilogy Edition. With safety and social distancing measures in place, guests enjoyed the sweet sounds of the Equinox Orchestra, dined on a sampler platter of Savannah’s finest food and drink and marveled at the excitement of watching Savannah’s hottest new entertainment district come to life.

Danny Merritt 2020 Election Watch Party

Danny Merritt held his election watch party at Coach's Corner in Savannah, Georgia on Tuesday, June 9th. Merritt ran for Congress for District 1 against incumbent Buddy Carter.

FACES OF THE SOUTH — THE TRILOGY GALLERY 5

This is not a celebration. It is not a salute. This, readers, is a manifesto. It is a bold declaration of the richness of the South, of the majestic talents, relentless ambition and singular vision that reside just behind each face you pass in your travels. These are the faces of the people who are creating the new South through the sweat of their brow and the depth of their passions. But if you never look closer you may never know how deep that passion goes, and what it has accomplished.

FACES OF THE SOUTH — THE TRILOGY GALLERY 4

This is not a celebration. It is not a salute. This, readers, is a manifesto. It is a bold declaration of the richness of the South, of the majestic talents, relentless ambition and singular vision that reside just behind each face you pass in your travels. These are the faces of the people who are creating the new South through the sweat of their brow and the depth of their passions. But if you never look closer you may never know how deep that passion goes, and what it has accomplished.

FACES OF THE SOUTH — THE TRILOGY GALLERY 2

This is not a celebration. It is not a salute. This, readers, is a manifesto. It is a bold declaration of the richness of the South, of the majestic talents, relentless ambition and singular vision that reside just behind each face you pass in your travels. These are the faces of the people who are creating the new South through the sweat of their brow and the depth of their passions. But if you never look closer you may never know how deep that passion goes, and what it has accomplished.

FACES OF THE SOUTH — THE TRILOGY GALLERY 3

This is not a celebration. It is not a salute. This, readers, is a manifesto. It is a bold declaration of the richness of the South, of the majestic talents, relentless ambition and singular vision that reside just behind each face you pass in your travels. These are the faces of the people who are creating the new South through the sweat of their brow and the depth of their passions. But if you never look closer you may never know how deep that passion goes, and what it has accomplished.

FACES OF THE SOUTH — THE TRILOGY GALLERY 1

This is not a celebration. It is not a salute. This, readers, is a manifesto. It is a bold declaration of the richness of the South, of the majestic talents, relentless ambition and singular vision that reside just behind each face you pass in your travels. These are the faces of the people who are creating the new South through the sweat of their brow and the depth of their passions. But if you never look closer you may never know how deep that passion goes, and what it has accomplished.

February Brews for a Cause

February's Brews for a Cause was held at the Drayton Hotel on Thursday, February 27th. South Magazine and Southern Eagle teamed up to raise money through a large silent auction for the Savannah Ambucs organization. Craft Beer samplings from Wild Leap Brewing, alongside appetizers from the Drayton Hotel were offered to guests.