My Adidas!


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Tennis legend Stan Smith is still at the top of his game.

Not that anyone is keeping track, but it’s safe to say that Stan Smith is the most name-checked tennis player in hip-hop. Part of that may be the fact that nothing rhymes with Agassi, but more than likely it’s because of the shoe that bears his name.

The Adidas Stan Smith sneaker has quietly spent the last few decades becoming one of the most unlikely icons of the truly hip, showing up on the feet of everyone from Duchess Meghan Markle to Jay-Z. And their namesake, former top tennis player in the world and current mainstay of the Hilton Head Island philanthropic scene Stan Smith, couldn’t be happier.

Stan recently wrapped up a world tour in promotion of his new book, “Some People Think I’m a Shoe.” With stops in New York, Germany, Tokyo and Paris, the end of the tour meant he could return to his first love: tennis. Through his Smith-Stearns Tennis Academy, he nurtures the next generation of talented tennis players, so for our health and wellness issue South magazine sat down to get a few tips on staying in playing shape.

And if you’re thinking that entails a room full of expensive equipment, think again.

What we now know as the iconic Stan Smith sneaker originally bore the name of Robert Haillet, a tennis legend in his own right. The name was changed in 1971, although oddly enough they still bore the name “Haillet” above Smith’s likeness on the tongue. They wouldn’t take Haillet’s name off until 1978, at which point the shoe was about to make its great leap off the tennis court and into the mainstream. Ten years later, they would be in the Guinness Book of World Records for having sold 22 million pairs. When Adidas discontinued the shoe in 2012, it sent shockwaves through the fashion industry. Fortunately, it didn’t last and the Adidas Stan Smith returned just two years later.

“I never did any weight lifting, but I did do a lot of basic stuff people can do without weights using their own body as resistance,” he said. The mechanics that allow you to stay balanced and stable all lead to your core, the same basic muscle groups that help power your swing, so start there.

“The core is critical for stabilization of movement,” he said. “We have kids who can’t run so we have them do sit-ups, but if you just do those and don’t work on your back you get unbalanced.”

To combat this, Smith recommends an exercise he calls “The Superman,” which entails laying on your stomach and then extending one arm and the alternate leg, then reversing. “I’ve been doing these for 35 years,” he said. “You can feel those muscles running up your spine… being strengthened and being worked.”

And of course, Smith is quick to point out the importance of stretching, first by leaning up against a wall or fence and stretching one leg back behind you, keeping your heel on the ground. Keep your leg straight to stretch the Achilles tendon, then bend the knee to stretch the calf muscle.

To get your rotator cuff stretched out, bring your right arm across the body, bring the left arm in front of it and then push out with your right arm against your left, then alternate.
It may not get your name in a Jay-Z song, but it just might let you have a little more fun on the tennis court. •

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South's Greatest Moms Contest 2018

We're looking for the greatest, most authentic and sincere, southern moms. Taking nominations November 1st!

South's Greatest Photographers 2018

We're looking for the greatest, most creative photographers. If that is you, or you know of any, don't hesitate to nominate!
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Events Calendar

  • Designer's Showcase: Dressed for the Season

    Nov 12, 2018
    11:00 AM - 3:00 PM @ Kaminski House Museum

    The Kaminski House Museum in historic Georgetown, South Carolina will be dressing the rooms of the Kaminski House Museum this holiday season with...

  • Tybee Marsh Treks

    Sep 01, 2018
    4:00 PM - 5:00 PM @ Tybee Island Marine Science Center

    On a marsh trek, you’ll enjoy a hands-on exploration of Georgia’s salt marsh, searching the mud for fiddler crabs, snails, and more. Learn...

  • Bonaventure Cemetery: After Hours Stories Eternal

    Nov 17, 2018
    5:00 PM - 8:00 PM @ Bonaventure Cemetery

    Savannah's only after hours cemetery tour awaits! Few places are more invoking of Easter and life's great questions and mysteries than that...

  • Lights of the South

    Nov 16, 2018
    5:30 PM - 10:00 PM

  • License to Chill Snow Island

    Nov 16, 2018
    All Day @ Margaritaville at Lanier Islands

    Margaritaville at Lanier Islands is preparing for a winter wonderland makeover that will surprise and delight local residents and travelers...

  • Toddler Touch Tanks

    Dec 06, 2018
    All Day @ UGA Marine Education Center and Aquarium

    Explore the coast with your child in a unique setting perfect for inspiring wonder and curiosity! During select Thursdays in January and December,...

  • Skatefest

    Dec 07, 2018
    All Day @ Savannah Civic Center

  • Santa's Wonderland

    Nov 14, 2018
    All Day @ Bass Pro Shops

    The magic returns to Bass Pro Shops and Savannah-area families are invited to enjoy this enchanting Christmas village offering FREE 4x6...

  • 2018 National Gingerbread House Competition™ Display

    Nov 25, 2018
    All Day

    What started as a small group of gingerbread houses built by community members in 1992 has evolved into one of our most treasured traditions at The...

  • Girls' Night Out: "Meet Me in St. Louis"

    Dec 20, 2018
    7:00 PM - 9:00 PM @ Tybee Post Theater

    Not many movies rate 100 % on the Rotten Tomatometer, but this 1944 classic MGM romantic musical comedy does. So that’s why we’re screening it...

  • Big Bon Pizza Pop Up

    Dec 21, 2018
    5:30 PM - 8:00 PM @ Henny Penny Cafe

    Join us as we host a Big Bon Pizza Pop Up. Grab a slice (or two, who's counting?!) and take a breather from all the holiday hustle bustle. Big...

  • Stardusted Circus Winter Solstice

    Dec 21, 2018
    7:00 PM - 9:00 PM @ Tybee Post Theater

    An Evening of Light, Magic, and Wonders to Behold!As you walk up to the enchanting Tybee Post Theater you will be greeted by a Festival of...

  • "Green Book"

    Dec 22, 2018
    3:00 PM - 5:00 PM @ Tybee Post Theater

    There’s a lot of Oscar buzz around this new film about a working-class Italian-American bouncer, who becomes the driver of an African-American...

  • Holidays on the Big Screen

    Dec 22, 2018
    6:00 PM - 8:00 PM @ Ellis Square

    A family friendly event, bring everyone down along with chairs & blankets and watch a favorite holiday movie under the stars in Ellis Square. This...

  • Holidays on the Big Screen

    Dec 22, 2018
    6:00 PM - 8:00 PM @ Ellis Square at City Market

    Bring everyone to downtown Savannah along with chairs & blankets and watch a favorite holiday movie under the stars in Ellis Square. This is an...

  • Gregg Russell Christmas Concert

    Dec 23, 2018
    5:30 PM - 9:00 PM @ Harbour Town

    Relish the spirit of the holidays with an evening in Harbour Town. Listen as Gregg Russell plays his guitar and sings songs of the season for...

  • Christmas Eve Lunch Cruise

    Dec 24, 2018
    12:00 PM - 2:30 PM @ Savannah Riverboat Cruises

    CHRISTMAS EVE LUNCH CRUISE Start your Christmas Eve celebration off with some delicious Southern fare this year on board with us! Delight yourself...

  • Christmas Eve Dinner Cruise

    Dec 24, 2018
    3:00 PM - 6:00 PM @ Savannah Riverboat Cruises

    CHRISTMAS EVE DINNER ENTERTAINMENT CRUISE Join Savannah Riverboat Cruises this Christmas Eve, along with family and friends, for a...

  • Cocktail Classes in Cocktail Street Up

    Dec 24, 2018
    6:00 PM - 7:30 PM @ Congress Street Up

    Are you looking for something a little bit different, but still totally unique? Cocktail Classes in Congress Street Up are sure to wet your...

  • Islands Christian Church Christmas Eve Service

    Dec 24, 2018
    All Day @ Islands Christian Church

    Come join Islands Christian Church for a great Christmas Eve service!  Service times are 3, 4:30, and 6 P.M.


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Scenes of the South

Beaujolais Nouveau Day 2018

Savannah's 39 Rue De Jean celebrated Beaujolais Nouveau Day, the official end of this year’s growing season. Harvest is complete and vintners—especially in France—are ready to celebrate the completion of the harvest. Beaujolais Nouveau is a red wine that is annually released on the third Thursday in November. Nouveau wine undergoes a very short fermentation process, and yields an extremely fresh and fruity wine.

A Chefs Collaborative

This five course dinner held at Pacci Italian Kitchen and Bar allowed guests to taste exceptional flavors steeped in tradition. Included were the culinary skills of Chef Adam Barnett of The Katharine Brasserie & Bar, Winston-Salem, NC, Chef Robert Hoffman of Angeline’s Charlotte, NC, Chef Daniel Gorman of The Henley Nashville, TN, Chef Sebastien Rondier of Brabo, Alexandria, VA, and Chef Lauren Teague of PACCI Italian Kitchen + Bar.

East and West BBQ

A whole hog BBQ showcase, from two of the south’s most legendary Pitmasters, Pat Martin and Sam Jones. Hosted by Alida Hotel this event was a fabulous juxtaposition between Eastern North Carolina style BBQ and Western Tennessee style. Made possible by the Savannah Food and Wine Festival.

Savannah Food & Wine Fest

Hundreds came to experience Southern charm and hospitality, Savannah Style. The South's best culinary happenings - one exceptional week in Savannah. Iconic and historic coastal venues provided the perfect backdrop for gourmet and fun. South magazine captured the experience at the VIP tent.

Big Wig Boat Bash

Savannah's Riverboat, The Georgia Queen set sail to host the final fundraiser for the 2018 class of Big Wigs, together raising over $100,000 for the Susan G. Komen Coastal Georgia Foundation. This evening included heavy hors d’oeuvres, beverages, a silent auction, music and dancing and a contest to crown the Biggest BigWig! Contest categories included: The Biggest Wig, The Pink Ribbon Award and Best Pink Personality.

Boo Bash

This spooktacular evening included hors d’oeuvres, “spirits,” music and dancing, a Halloween costume contest with cash prizes, Halloween-themed entertainment, a 50/50 raffle, live auction and talent contest. Contest categories included: Dancing, Singing, Rapping, Stand-up Comedy and Lip Syncing.

Masquerade at the Mansion

Plenty of patrons donned masks and beads for an unforgettable Mardi Gras at the Mansion. There unique entertainment, food, and decor including magic fire, beignets, king cake and a photo booth, plus music and dancing, libations, late-night treats, and lots of surprises.

DineSouth After Party

This year's DineSouth ended in a blast. Dozens headed over to Barrellhouse, who hosted the after party. They enjoyed great drinks and live music by Individually Twisted.

DineSouth 2018

This year's DineSouth sponsored by Fulfillment.com was the greatest yet! South magazine has once again put on a night filled with fantastic food and entertainment. Guests enjoyed delicious food & drinks in the city while getting the opportunity to meet and mingle with the best chefs in the South. The entertainment was amazing with American Idol winner Candice Glover, unique band Velvet Caravan and the acoustic sounds of Annie Allman. The event supported the local Salvation Army.

Grand Opening of 201 Seafood

Mixing the traditional tastes of the south with the local flair of the city, 201 Seafood and Tapas Lounge showcases Savannah's culinary community and their grand opening now gives us full access to some of the best seafood in the Coastal Empire.